The arterial hypertension, which is characterized by increased blood pressure, is very common in our time and one of the causes of atherosclerosis.It has many complications for lifespan, including hypertensive crisis, acute heart failure, myocardial infarction, acute kidney failure, stroke and other severe heart disease, kidneys and central nervous system.After the accepted classification, high blood pressure can be spoken of when the pressure reaches the mark of 140/90 mm of an EC.
Effective medications that are required for arterial hypertension of the II and III degree are produced for today's treatment of the disease.At an early stage, however, you can do without medication by adapting the lifestyle and using folk recipes.
We must not forget that not traditional methods may not be so harmless, so that the doctor's advice is required.For example, medicinal plants have many contraindications.Most of the time, the treatment with folk remedies is added to the traditional.
People's methods for reducing the pressure
To combat high blood pressure, methods that have been proven for years: relaxation massage, soothing baths, aromatic active ingredients, decocements and tinctures of herbs, various medication from the usual vegetables, fruit, berries and other natural products.With high pressure, weight correction, physical exercises, a content with low salt and cholesterol and the rejection of bad habits are required.
In order to heal high blood pressure, plants that relieve the nerves have lower pressure, a diuretic effect, the function of the heart muscle.Treatment courses are carried out regularly.You can take from one week to two months to need a break.As a rule, the pressure after the course is normalized, the dream longer and stronger, headache stops, the state of health as a whole.
All folk treatment methods are simple and accessible.Tinctures and decocements are made from different combinations of medicinal plants, with their leaves, roots, stems, flowers or fruits being used.For the treatment of this insidious disease, traditional medicine offers the use of hawthorn, cranberries, cranberries, Valerian root, maternity, black mountain ash, pepper root, pepper root, peppermint, Celandine, black hunter, beetroot, lemon, onion, honey, sunflower seeds, japanese seeds, horse, horse, horse, horse, kackelHocks, cheeses, cheeses, cheeses, cheeses, cheeses, cheeses, cheeses, casswees, "Kässen", cheeses, cheeses.Calendula flowers, cooking banana leaves and much more.
People's recipes
- To prepare a medication for high blood pressure, you have to press a glass onion juice, add a glass of honey and 50 grams of grated lemon peel and mix everything.Store the mixture in the refrigerator under a thick lid.Take this tool for two months before meals three times a day.
- Brusnic Fruit fruit removes perfectly excess liquid out of the body and reduces blood pressure.
- With a stable high pressure, folk healers advise drinking from fresh beets on an empty stomach in the morning juice.
- Lemon recipes are often used for high blood pressure.Scroll two lemons in a meat loop after you had previously removed the seeds.Mix with powdered sugar (200 g) and insist in a dark place for 7 days and shake.Use during a week during the day, but there is nothing more that day.
- Enter the lemon with the bowl, add the crushed fruits of fresh pour hips (half a tablespoon), cranberries (tablespoons), a glass of honey, mix.Take a tablespoon in the morning and before going to bed.
- Sunflower seeds (unpainted) should be washed properly, water water (one and a half liters), put the stove on the stove and cook for about two hours over low heat.Strain the decoction, cool down and drink a glass during the day.
- Rose hip is a well -known remedy for high blood pressure.Prepare a decoction or tincture of rosehip fruits and drinks without restrictions.
- To reduce the pressure, it is recommended to eat potatoes in the bowl that was baked in the oven or on the stake.
- Pour the peeled potatoes (5 pieces) with water (2.5 cups), cook for a quarter of an hour and then have it brewed and burdened.Drink a glass a day.
- A proven means of reducing pressure are walnuts that have to eat 100 grams with honey a day for two weeks.
- Mix two glasses of cranberries and 100 grams of sugar, burn, stir it and bring them to cook.Drink in a glass of empty stomach, take a rosehip release during the day.The course lasts 45 days and then take a break for a month.
- A great remedy for the treatment of high blood pressure honey is mixed with vegetables juice.To prepare it, combine a glass of honey and juice of a lemon and then add carrot and beet juice (a glass).Rust the horseradish and put in water, insist for 1.5 days, strain it and pour it into a honey-veil mixture.Keep the medication in the fridge.Take a tablespoon three times a day three hours after meals or an hour before meals.
- Grind plant leaves and pour vodka (4 tablespoons on a glass).Pass in the dark for 14 days.Strain, drink 30 drops three times a day.
- Within a week, drink on an empty stomach on a glass of mineral water, mixed with the juice of one half and a tablespoon of honey.
- Folk healers advise the treatment of high blood pressure as a mountain ash.Consuming a black asroplore juice for two weeks before meals or a month for two weeks for two weeks for two weeks, take a red tablespoon of red.
- Pour boiling water (200 ml) with two tablespoons of black currants, for about 10 minutes over low heat.Pass one hour, strain, drink four times a day per quarter.
- Recipes with viburnum are often used to prepare a medication for high pressure.Transform the berries (5 tablespoons) into potato puree.If you honey (200 g) on fire, heat yourself to 40 degrees.Combine berries with honey and exist for two hours.Eat after eating in a tablespoon four times a day.
- The Japanese sophore can only be taken together with the chestnut horse or Donnik, otherwise the formation of blood clots is possible due to a strong increase in blood clotting.To prepare a medication for high blood pressure, 10 grams of Sophora flowers, the grass of the forest clean and geranium, 5 grams of Donniks grass, are required.Grind and mix components.Pour a teaspoon of the mixture with a glass of boiling water and leave a quarter of an hour.You can drink hot with honey.Take twice before meals and for the third time before going to bed.
- With an increased pressure of dill seeds (tablespoons), pour in the water (glass) cooked, they exist for a quarter of an hour.Drink a third glass three times a day.
- Mix a glass of yogurt and honey, add 2 teaspoons of cinnamon to powder.Take half a glass two weeks before eating twice a day.Then take a break for a week or two and repeat.
- Buy tinctures from Corvalola, mother herb, Hawthorn, Balerian and peony in a pharmacy.Take 100 grams each, mix 100 ml of water.Drink on a tablespoon every day until it ends.
- You can do with a sharp print jump as follows: Diluted vinegar essence with water in a share of 1: 1. Dive socks in this mixture, then put it on and lie down.
Diet for high blood pressure
If you talk about a decrease in blood pressure, you can't help but remember your diet.People's funds against high blood pressure should be combined with a diet.With high pressure, the food should include more grain, vegetables and fruit.Animal fat must be replaced by vegetables.Such a diet reduces cholesterol levels in the blood and thus the pressure.
With high blood pressure you should give up beef, butter, mayonnaise, sour cream.In addition to fruit and vegetables, kefir and fish are recommended.
As you know, excessive liquid in the vessels leads to an increase in pressure. To remove water, the use of salt must be reduced or excluded.Products just have to eat fresh: salt in it is much smaller than in canned goods and semi -financed products.It is better to add spices to the finished food.
It is important to contain the diet products that contain potassium, which reduces the harmful effects of sodium.The main sources for potassium are bananas, black currants, oranges, mandarins, potatoes, plums, dried apricots, raisins, cottage cheese, milk, oatmeal.
It is known that high blood pressure is associated with an excessive body weight, so that treatment with weight loss should begin.The relief of just a few kilograms can reduce blood pressure.
Therefore, the treatment of folk treatment, coupled with diet and healthy habits, helps the disease and stabilizes the pressure.